Over the past few years, I've trained and worked as a bodywork practitioner, starting as a professional dancer, then transitioning into facilitating yoga and mindfulness, and now offering massage therapy as well. My background in dance gave me a deep love for movement and an appreciation of the joy that physical expression brings. Yoga allowed me to refine that love into something I could share with others, blending movement with meditation to help people connect more deeply with themselves. Massage therapy has completed this journey, providing me with a way to support individuals in exploring and overcoming the barriers they face within their bodies.

The practices I offer are all designed to promote better movement quality and a deeper understanding of the mind-body connection. Whether someone has full mobility, limited range, or is experiencing restrictions, there are ways to improve functionality and integrate these changes into everyday life. I work closely with individuals to identify and explore what’s holding them back and find practical ways to move forward.

I currently offer Massage, Yoga, and Mindfulness services in Frome, Somerset, and the surrounding areas.